Health Info/Store News

Happy Thanksgiving from Graham’s Gluten Free!

Come on in and check out our fall/holiday selections. From maple glazed donuts to fresh organic winter squash we strive to meet our customer’s needs!

Our lunch room is still closed but we have homemade soups and salads for take out. Soups are $3.50 a serving, Salads are $7.50 / lb. Our prepared foods are all creatively delicious, Non GMO, and organic!

Graham’s Gluten Free Foods lifts up and supports personal freedoms and underlying or chronic health issues. Please feel free to choose whether or not to wear masks. It is your decision!

For additional nutrition information check out these websites!

Here at Graham’s, we know how difficult it is to find good, solid, up-to-date, and on-track information regarding nutrition. Listed below are some of our favorite go-to websites and videos for B vitamin knowledge. Enjoy!


On B1

Dr. Eric Berg
Vitamin B1 (Thiamine) Deficiency: the “Great Imitator” of Other Illnesses
~Length of video—16:34
~Posted by: Dr. Eric Berg DC

The Health and Wellness Show: The Importance of Vitamin B-1-Thiamine
~Length of video—42:20
~Posted by: Sott Media
(co-host Elliot)

Is Thiamine Deficiency Destroying Your Digestive Health? Why B1 is ESSENTIAL for Gut Function
~Length of video—1:09:00
~Posted by: EONutrition

Dr. Chandler Marrs on Vitamin B1 (Thiamine)-Mitochondria’s Gateway to Energy
~Length of video—1:08:48
~Posted by: Objective Health

On B6

Dr. Eric Berg
Vitamin B6-Deficiencies & Amazing Benefits
~Length of video—3:27
~Posted by—Dr. Eric Berg DC
*Note: Dr. Berg has many more info videos, click on his playlist to watch them.

On B12

Diagnosing and Treating Vitamin B12 Deficiency
~Length of video—51:46
~Posted by—1000fantomas

Dr. Group

What you need to know about Vitamin B-12
~Length of video—50:35
~Posted by—Global Healing Center
(Host –Dr. Group)


*This site has lots of information on vitamin B’s and more. Go to the List of Nootropics and then click on different vitamins, etc. in the table of contents for in depth information on each.

Get advice on your diet from our nutrition experts!

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